14.30-16.00
Kat is offering a special Extended Yin Yoga Workshop, designed to help you slow down, release tension, and restore balance in both body and mind. This longer session allows time to settle deeply into each posture, encouraging flexibility, relaxation, and nervous system reset. Perfect for all levels, this workshop provides a calm, supportive space to unwind and reconnect. Expect gentle guidance, mindful breathing, and a deeply nourishing experience. Spaces are limited to maintain a peaceful atmosphere. A give yourself the gift of stillness and restoration.
14.30-16.00
Kat is offering a special Extended Yin Yoga Workshop, designed to help you slow down, release tension, and restore balance in both body and mind. This longer session allows time to settle deeply into each posture, encouraging flexibility, relaxation, and nervous system reset. Perfect for all levels, this workshop provides a calm, supportive space to unwind and reconnect. Expect gentle guidance, mindful breathing, and a deeply nourishing experience. Spaces are limited to maintain a peaceful atmosphere. A give yourself the gift of stillness and restoration.
